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Patrícia Williams
Patrícia Williams

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Published in The Conscious Way

·Pinned

This Is Your Reminder That Your Healing Journey Is Not In Vain

You’re doing great, and I’m so proud of you. — A healing journey can sometimes feel incredibly lonely. It makes us wonder, “what is the purpose behind this? Why am I doing so much inner work if my life used to be way easier before?”. The thing is, it was indeed easier, but it was not fulfilling. It was not…

Healing

3 min read

This Is Your Reminder That Your Healing Journey Is Not In Vain
This Is Your Reminder That Your Healing Journey Is Not In Vain

Published in The Conscious Way

·Pinned

Maybe You Don’t Need To Work Harder, Maybe You Need To Rest

Sometimes, the best thing you can do is surrender. — When I first started diving into the self-improvement world, I felt very inspired and motivated. All of a sudden, I felt like I was in control of my life, and I saw infinite possibilities everywhere. I developed many habits that have helped me immensely. I started reading more, doing yoga…

Self Improvement

5 min read

Maybe You Don’t Need To Work Harder, Maybe You Need To Rest
Maybe You Don’t Need To Work Harder, Maybe You Need To Rest

Published in The Conscious Way

·Pinned

How Narcissistic Parents Slowly Destroy Their Children’s Lives

They’re too self-centered to be actual parents. — Growing up in a narcissistic home is one of the most draining and emotionally painful experiences you can go through. It’s particularly painful because you’re so used to it that you have no idea why you have always felt so lonely and depleted. Narcissistic parents are known for their mental…

Narcissism

5 min read

How Narcissistic Parents Slowly Destroy Their Children’s Lives
How Narcissistic Parents Slowly Destroy Their Children’s Lives

Published in The Conscious Way

·Pinned

6 Things You’re Inherently Worthy Of

#1 Following your intuition — even when everyone thinks you’re wrong. — Many of us believe our worth is conditional. We believe we’re only worthy of love and fulfillment if we perform or achieve certain goals. These beliefs often stem from growing up in dysfunctional families that don’t support our individualization and only show affection when we meet their expectations. The problem…

Mental Health

5 min read

6 Things You’re Inherently Worthy Of
6 Things You’re Inherently Worthy Of

Published in Invisible Illness

·Pinned

5 Reasons Adult Children Become Estranged From Their Parents

#1 The parent sees the adult child as an extension of themselves, not as an individual. — Forums for the parents of estranged children are filled with mothers and fathers who claim to have been “perfect” parents but somehow, their children “left for no reason”. The truth is, there is always a reason. Behind most estrangements, full or partial, is a child who felt unseen and unheard…

Mental Health

5 min read

5 Reasons Adult Children Become Estranged From Their Parents
5 Reasons Adult Children Become Estranged From Their Parents

Published in The Conscious Way

·2 days ago

Stop Waiting For Permission To Live Your Life The Way You Want To

Nobody is going to give it to you. — More often than not, we have the idea that we need some kind of permission or approval to do what we want to do with our lives. To complicate things further, this idea is so deeply stored in our subconscious minds that we don’t even realize how it controls most…

Advice

5 min read

Stop Waiting For Permission To Live Your Life The Way You Want To
Stop Waiting For Permission To Live Your Life The Way You Want To

Published in The Conscious Way

·Jul 28

If You’re A People-Pleaser, Read This

It’s not your job to make others feel comfortable. — If you’re anything like me, you’ve spent your whole life going out of your way to make others feel comfortable. You’ve ignored your feelings. You’ve neglected your emotional life. You’ve convinced yourself that everything’s fine because, after all, the needs of others have always mattered more than your own. We…

People Pleaser

4 min read

If You’re A People-Pleaser, Read This
If You’re A People-Pleaser, Read This

Published in The Conscious Way

·Jul 25

“The Deep End”: Why Teal Swan Is A Spiritual Narcissist

And why she’s particularly dangerous. — When I first began watching “The Deep End” on Hulu, I already knew who Teal Swan was. YouTube had been recommending her videos to me for years — which is not surprising since she has 1.3 million followers. …

Narcissism

6 min read

“The Deep End”: Why Teal Swan Is A Spiritual Narcissist
“The Deep End”: Why Teal Swan Is A Spiritual Narcissist

Published in The Conscious Way

·Jul 12

Narcissistic Spirituality Does Exist, And It Can Be Very Dangerous

Spiritual narcissists are everywhere. — There’s this idea that if we’re on a spiritual journey, we can’t possibly be narcissistic. I’m here to tell you that’s a lie. We all have an ego inside of us. One of the purposes of a spiritual journey is to increase our self-awareness so that our ego loses its…

Spirituality

5 min read

Narcissistic Spirituality Does Exist, And It Can Be Very Dangerous
Narcissistic Spirituality Does Exist, And It Can Be Very Dangerous

Published in The Conscious Way

·Jul 9

The Inconvenient Truth About Changing Your Life

You have to believe in yourself when no one else does. — Change is hard. It’s so hard that most of us avoid it at all costs, regardless of how unhappy or unfulfilled we feel. More often than not, we’re so skilled at avoiding change that we do it unconsciously. We come up with every possible excuse for our behavior, and we…

Healing

5 min read

The Inconvenient Truth About Changing Your Life
The Inconvenient Truth About Changing Your Life
Patrícia Williams

Patrícia Williams

Relationships, Psychology, Mental Health and Spirituality ✧ https://linktr.ee/patriciaswilliams

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